--- title: Southern California Reproductive Center's Blog | Special Features description: Special Features | --- [![Southern California Reproductive Center](https://www.scrcivf.com/wp-content/uploads/2023/08/scrc-logo-rgb-color.png)](https://www.scrcivf.com) Search for: Search Button **[800-600-9112](tel:800-600-9112)** - [About](https://www.scrcivf.com/about-our-center/) - [Fertility Specialists](https://www.scrcivf.com/about-our-center/fertility-specialists/) - reproductive endocrinologist - [Mark W. Surrey](https://www.scrcivf.com/doctors/mark-w-surrey/) - [Hal C. Danzer](https://www.scrcivf.com/doctors/hal-c-danzer/) - [Shahin Ghadir](https://www.scrcivf.com/doctors/shahin-ghadir/) - [Wendy Y. Chang](https://www.scrcivf.com/doctors/wendy-y-chang/) - [Carolyn Alexander](https://www.scrcivf.com/doctors/carolyn-alexander/) - [Alin Lina Akopians](https://www.scrcivf.com/doctors/alin-lina-akopians/) - Laboratory Directors - [Jason Barritt](https://www.scrcivf.com/doctors/jason-barritt/) - [Sangita Kathleen Jindal](https://www.scrcivf.com/doctors/sangita-kathleen-jindal/) - [Desta Gelagay](https://www.scrcivf.com/staffs/desta-gelagay/) - Locations - [Beverly Hills/Los Angeles](https://www.scrcivf.com/locations/los-angeles/) - [Santa Barbara](https://www.scrcivf.com/locations/santa-barbara/) - [Pasadena](https://www.scrcivf.com/locations/pasadena/) - [Meet Our Staff](https://www.scrcivf.com/about-our-center/meet-our-staff/) - [In the Press](https://www.scrcivf.com/about-our-center/in-the-press/) - [Television Appearances](https://www.scrcivf.com/about-our-center/in-the-press/television-appearances/) - [Print & Online Articles](https://www.scrcivf.com/about-our-center/in-the-press/print-online-articles/) - [Published Research](https://www.scrcivf.com/about-our-center/in-the-press/published-research/) - [Our Success](https://www.scrcivf.com/patient-testimonials/) - [Patient Testimonials](https://www.scrcivf.com/patient-testimonials/) - [IVF Success Rates](https://www.scrcivf.com/ivf-success-rates/) - [University Affiliates](https://www.scrcivf.com/about-our-center/teaching-the-next-generation/) - [Treatment Options](https://www.scrcivf.com/treatment-options/) - [Infertility Diagnosis](https://www.scrcivf.com/treatment-options/diagnosis/) - [Hysterosalpingogram (HSG)](https://www.scrcivf.com/treatment-options/diagnosis/hysterosalpingogram-hsg/) - [Egg Freezing](https://www.scrcivf.com/treatment-options/egg-freezing/) - [Egg Freezing Process](https://www.scrcivf.com/what-to-expect-in-the-egg-freezing-process/) - [Frequently Asked Egg Freezing Questions](https://www.scrcivf.com/frequently-asked-egg-freezing-questions/) - [Intrauterine Insemination (IUI)](https://www.scrcivf.com/treatment-options/non-surgical-medical-fertility/intrauterine-insemination/) - [Assisted Reproductive Technologies](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/) - [EmbryoScope](https://www.scrcivf.com/treatment-options/embryoscope/) - [ZyMōt](https://www.scrcivf.com/treatment-options/zymot/) - [Third Party Reproduction](https://www.scrcivf.com/egg-donor-program/) - [Egg Donor](https://www.scrcivf.com/egg-donor-program/) - [Sperm Donor](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/sperm-donor/) - [Gender Selection](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/preconception-sex-selection/) - [IVF](https://www.scrcivf.com/treatment-options/ivf/) - [Embryo Transfer (IVF-ET)](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/ivf-et/) - [Elective Single Embryo Transfer (e-SET)](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/elective-single-embryo-transfer/) - [Embryo Freezing](https://www.scrcivf.com/treatment-options/embryo-freezing/) - [Assisted Hatching](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/assisted-hatching/) - [Intracystoplasmic Sperm Injection (ICSI)](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/icsi/) - [Embryo Testing (PGD)](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/pgd/) - [Blastocyst Transfer](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/blastocyst-transfer/) - [Fertility Drugs](https://www.scrcivf.com/treatment-options/non-surgical-medical-fertility/fertility-drugs/) - [Non-Surgical (Medical Fertility)](https://www.scrcivf.com/treatment-options/non-surgical-medical-fertility/) - [Male Treatment](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/sperm-retrieval/) - [Sperm Freezing](https://www.scrcivf.com/treatment-options/sperm-freezing/) - [Sperm Retrieval](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/sperm-retrieval/) - [IVF Surrogacy](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/ivf-surrogacy/) - [Is Surrogacy For You?](https://www.scrcivf.com/treatment-options/is-surrogacy-for-you/) - [Surgical Fertility Treatments](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/) - [Minimally Invasive](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/minimally-invasive/) - [Endometriosis Treatment](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/minimally-invasive/endometriosis/) - [Hydrosalpinx](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/minimally-invasive/hydrosalpinx/) - [Pelvic Adhesions](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/minimally-invasive/pelvic-adhesions/) - [Polyps](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/minimally-invasive/polyps/) - [Other Treatments](https://www.scrcivf.com/treatment-options/other-treatments/) - [Acupuncture](https://www.scrcivf.com/treatment-options/other-treatments/acupuncture/) - [Polycystic Ovary Syndrome (PCOS)](https://www.scrcivf.com/treatment-options/other-treatments/polycystic-ovary-syndrome-pcos/) - [Patient Resources](https://www.scrcivf.com/patient-resources/) - [First Visit](https://www.scrcivf.com/patient-resources/first-visit/) - [LGBTQ+ Families](https://www.scrcivf.com/treatment-options/lgbtq/) - [Egg Retrieval Process](https://www.scrcivf.com/patient-resources/egg-retrieval-process/) - [International Patients](https://www.scrcivf.com/patient-resources/medical-tourism/) - [Embryo Transfer Process](https://www.scrcivf.com/patient-resources/embryo-transfer-process/) - [Education](https://www.scrcivf.com/latest-news-events/) - [Educational Videos](https://www.scrcivf.com/patient-resources-category/educational-videos/) - [Blog](https://blog.scrcivf.com) - [Understanding Infertility](https://www.scrcivf.com/understanding-infertility/) - [Basic Knowledge](https://www.scrcivf.com/understanding-infertility/#basic-infertility) - [Infertility Factors](https://www.scrcivf.com/understanding-infertility/#infertility-factors) - [IVF](https://www.scrcivf.com/understanding-infertility/#ivf) - [Egg Freezing](https://www.scrcivf.com/understanding-infertility/#egg-freezing) - [Medical Instructions](https://www.scrcivf.com/patient-resources/medical-instructions/) - [Fertility for Cancer Survivors](https://www.scrcivf.com/patient-resources/fertility-cancer-survivors/) - [Payments](https://southerncali1.securepayments.cardpointe.com/pay?total=0.00) - [Events](https://www.scrcivf.com/events/) - [COVID Update](https://www.scrcivf.com/patient-resources/covid-19/) - [Blog](https://blog.scrcivf.com/) - [Financing Options](https://blog.scrcivf.com/financing-options/) - [Financial Resources](https://www.scrcivf.com/financial-resources/) - [Accepted Insurance](https://www.scrcivf.com/patient-resources/accepted-insurance/) - [Request a Consultation](https://www.scrcivf.com/consultation/) - [Patient Portal](https://eivf.scrcivf.com/patientportal) [Home](https://blog.scrcivf.com/) > Blog # Our Blog [![](https://blog.scrcivf.com/hubfs/Blog/Gali%20Barak%20lmft.jpeg)](https://blog.scrcivf.com/in-the-waiting-room-with-gali-barak-lmft) ## [In the Waiting Room with Gali Barak, LMFT](https://blog.scrcivf.com/in-the-waiting-room-with-gali-barak-lmft) Published on July 6, 2021 by [Gali Barak, LMFT](https://blog.scrcivf.com/author/gali-barak-lmft) *Waiting is hard*. I do best when it’s showtime. From my early elementary school years through some of my college years, I took dance. Each year culminated in a studio wide recital. We had studio rehearsals, dress rehearsals, and technical rehearsals. Although the preparation was necessary, the anticipation was challenging and nerve wracking. *Yeah, waiting feels hard.* [Read More](https://blog.scrcivf.com/in-the-waiting-room-with-gali-barak-lmft) [![](https://blog.scrcivf.com/hubfs/Akopians%20yelp.png)](https://blog.scrcivf.com/doctor-spotlight-on-dr.-akopians) ## [Doctor Spotlight on Dr. Akopians](https://blog.scrcivf.com/doctor-spotlight-on-dr.-akopians) Published on August 7, 2018 by [SCRC Contributor](https://blog.scrcivf.com/author/scrc-contributor) [Choosing a fertility doctor](https://www.scrcivf.com/about-our-center/fertility-specialists/) to help you on your path to parenthood isn’t easy. It’s one of the most important decisions you can make. You want someone who is practicing at the top of their field so that you may have access to all the latest research and techniques, but there is more to the doctor/patient relationship than that. You need a doctor who will treat you as a valued part of the team, help you choose the right treatment plan, hear your concerns and offer expert, compassionate care at every stage. [Read More](https://blog.scrcivf.com/doctor-spotlight-on-dr.-akopians) [![](https://blog.scrcivf.com/hubfs/Blog/understanding%20your%20healing%20process%20dealing%20with%20hardship.jpg)](https://blog.scrcivf.com/understand-healing-process-10-practices-help-deal-hardship) ## [Understanding Your Healing Process and 10 Practices to Help You Deal with Hardship](https://blog.scrcivf.com/understand-healing-process-10-practices-help-deal-hardship) Published on November 2, 2017 by [Sara Krish](https://blog.scrcivf.com/author/sara-krish) Many of my clients come to me following a life shifting event that has left them in a painful and weakened state. Using my personal experience with cancer and the stories gathered over my years as a Life Coach and Cancer Mentor, I decided to write about the commonalities and patterns to serve as a resource for those moving through hardship.  [Read More](https://blog.scrcivf.com/understand-healing-process-10-practices-help-deal-hardship) [![](https://blog.scrcivf.com/hubfs/blog-sarah_krish.jpg)](https://blog.scrcivf.com/fertility-yoga-reduce-stress-trying-to-conceive) ## [Fertility Yoga: How to Reduce Stress While Trying to Conceive](https://blog.scrcivf.com/fertility-yoga-reduce-stress-trying-to-conceive) Published on June 29, 2017 by [Sara Krish](https://blog.scrcivf.com/author/sara-krish) Chances are you have felt lost, uncertain, and extremely pained at some point in your life. Your feelings stemming from events that may have felt out of your control. A sense of powerlessness paired with unanswered questions creeping in as you work to cope with your life altered. The overwhelming sensation of “I don’t want this” and “why me?” consuming your mind and flowing throughout your body. Every part of you wishes for it to stop, go away, be different. [Read More](https://blog.scrcivf.com/fertility-yoga-reduce-stress-trying-to-conceive) [![](https://blog.scrcivf.com/hubfs/Blog/sara_krish_save_her_eggs.jpg)](https://blog.scrcivf.com/the-power-of-hope) ## [The Power of Hope](https://blog.scrcivf.com/the-power-of-hope) Published on October 14, 2016 by [Sara Krish](https://blog.scrcivf.com/author/sara-krish) Three weeks down. Three more to go. The chemotherapy and radiation treatments had begun to take their toll. Life slowly drained from my once strong and vibrant body. [Read More](https://blog.scrcivf.com/the-power-of-hope) [![](https://blog.scrcivf.com/hubfs/Blog/Santa_Monica_Survivor_Walk.jpg)](https://blog.scrcivf.com/in-honor-of-national-cancer-survivors-day) ## [In Honor of National Cancer Survivors Day](https://blog.scrcivf.com/in-honor-of-national-cancer-survivors-day) Published on June 3, 2016 by [Sara Krish](https://blog.scrcivf.com/author/sara-krish) I think back on those dark days when I was going through radiation and chemotherapy, when life didn’t feel familiar and lacked the sweetness I preferred. All I wanted in that moment was to be my old self again. With great impatience, I couldn’t find it in me to honor the stillness, the dormancy, the break down, the shift.  [Read More](https://blog.scrcivf.com/in-honor-of-national-cancer-survivors-day) [All posts](https://blog.scrcivf.com/all) ### Subscribe to Our Blog ### [Free Download](https://info.scrcivf.com/download-how-to-choose-a-fertility-clinic) [![](https://blog.scrcivf.com/hs-fs/hubfs/Ebooks/how%20to%20choose%20a%20fertility%20clinic.png?width=320&name=how%20to%20choose%20a%20fertility%20clinic.png "how to choose a fertility clinic.png")](https://info.scrcivf.com/download-how-to-choose-a-fertility-clinic) ### [Hey, Baby, It's Thursday](https://blog.scrcivf.com/topic/patient-perspective) ![](https://blog.scrcivf.com/hubfs/thursday_tile.jpg) Explore the reality of the fertility treatment journey through the eyes of SCRC patients. [See related posts.](https://blog.scrcivf.com/topic/patient-perspective) ### [Fertility Treatment & Tips](https://blog.scrcivf.com/topic/fertility-treatment-tips) Stay up to date with the world of fertility through weekly blogs from SCRC. [See related posts.](https://blog.scrcivf.com/topic/fertility-treatment-tips) ### [Fertility & Nutrition](https://blog.scrcivf.com/topic/fertility-nutrition) Explore how nutrition relates to fertility along with healthy fertility diet and exercise tips. [See related posts.](https://blog.scrcivf.com/topic/fertility-nutrition) ### [SCRC Events](https://blog.scrcivf.com/topic/scrc-events) SCRC is dedicated to spreading fertility awareness through hosting and attending community events. [See related posts.](https://blog.scrcivf.com/topic/scrc-events) ### [Special Features](https://blog.scrcivf.com/topic/scrc-events) Stay tuned for special features including events, awareness initiatives and surprise posts from our fertility community. [See related posts.](https://blog.scrcivf.com/topic/special-features) ### [Wednesdays with Wendy](https://blog.scrcivf.com/topic/wednesdays-with-wendy) Wendy Burch is an Emmy-winning journalist, acclaimed professional writer, and inspiring motivational speaker. [See related posts.](https://blog.scrcivf.com/topic/wednesdays-with-wendy) ### Recent Posts ## Join our newsletter today! Stay updated on the latest advancements in fertility treatments [![scrc-logo-rgb-color](https://blog.scrcivf.com/hs-fs/hubfs/scrc-logo-rgb-color.png?width=160&height=90&name=scrc-logo-rgb-color.png)](https://www.scrcivf.com/wp-content/uploads/2023/08/scrc-logo-rgb-color.png)   **Phone:** [866-312-0771](tel:866-312-0771) [![](https://3mb5tk21yg6l4afazz43icdr-wpengine.netdna-ssl.com/wp-content/uploads/2021/02/instagram.svg)](https://www.instagram.com/scrcivf/) [![](https://3mb5tk21yg6l4afazz43icdr-wpengine.netdna-ssl.com/wp-content/uploads/2021/02/facebook.svg)](https://www.facebook.com/SCRCivf/) [![](https://3mb5tk21yg6l4afazz43icdr-wpengine.netdna-ssl.com/wp-content/uploads/2021/02/youtube.svg)](https://www.youtube.com/c/Scrcivf) [![](https://3mb5tk21yg6l4afazz43icdr-wpengine.netdna-ssl.com/wp-content/uploads/2021/02/pinterest.svg)](https://www.pinterest.com/scrcivf) [![](https://3mb5tk21yg6l4afazz43icdr-wpengine.netdna-ssl.com/wp-content/uploads/2021/02/twitter.svg)](https://twitter.com/SCRCivf) [![](https://3mb5tk21yg6l4afazz43icdr-wpengine.netdna-ssl.com/wp-content/uploads/2021/02/yelp.svg)](http://www.yelp.com/biz/southern-california-reproductive-center-beverly-hills) ### ABOUT US - [About Our Center](https://www.scrcivf.com/about-our-center/) - [Understanding Infertility](https://www.scrcivf.com/understanding-infertility/) - [Treatment Options](https://www.scrcivf.com/treatment-options/) - [Patient Resources](https://www.scrcivf.com/patient-resources/) - [LGBT+ Families](https://www.scrcivf.com/treatment-options/lgbtq/) - [Egg Donor Program](https://www.scrcivf.com/egg-donor-program/) - [Careers](https://www.indeed.com/cmp/Fertility-Clinic-2?attributionid=adwebapp) - [In The Press](https://www.scrcivf.com/about-our-center/in-the-press/) ### Our Services - [Egg Freezing](https://www.scrcivf.com/treatment-options/egg-freezing/) - [Embryo Freezing](https://www.scrcivf.com/treatment-options/embryo-freezing/) - [Sperm Freezing](https://www.scrcivf.com/treatment-options/sperm-freezing/) - [Surgical Fertility Treatments](https://www.scrcivf.com/treatment-options/surgical-fertility-treatments/) - [Non-Surgical Treatments](https://www.scrcivf.com/non-surgical-fertility-treatments/) - [Assisted Reproductive Technologies](https://www.scrcivf.com/treatment-options/assisted-reproductive-technologies/) - [Other Treatments](https://www.scrcivf.com/treatment-options/other-treatments/) - [Financing Options](https://www.scrcivf.com/financing-options/) ### Locations - [Beverly Hills/Los Angeles](https://www.scrcivf.com/locations/los-angeles/) - [Santa Barbara](https://www.scrcivf.com/santa-barbara/) - [Pasadena](https://www.scrcivf.com/locations/pasadena/) [Sitemap](https://www.scrcivf.com/sitemap/) | [Privacy Policy](https://www.scrcivf.com/privacy-policy/) | [Terms & Conditions](https://www.scrcivf.com/terms-conditions/) © 2021 Southern California Reproductive Center. 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